If you think that the only purpose of massage is to seek wellbeing and relaxation, then you are mistaken. In fact, this therapy is equally beneficial for relieving pain, reducing muscle stress or tension, addressing limited range motion, and effectively dealing with a wide range of other complaints.
Therefore, by seeking regular massage therapy, you can achieve numerous health benefits. It wouldn’t be wrong to say that therapeutic massage can improve your overall physical and emotional well-being.
Specific Conditions That a Massage Therapy Can Treat
assists in reviving our body’s natural state of health in many ways. It can reduce muscle stress, which as a result, reduces nerve compression. It also helps relax the joints and enhance range of motion. This allows patients to perform their activities without any pain or physical inability.
Discussed below are the areas where massage can promise outstanding outcomes.
Therapeutic Massage Can Relieve Pain
According to certain research, massage therapy is a viable treatment when it comes to reducing acute physical and chronic pain. For instance, after receiving a therapeutic massage, many patients feel a considerable decrease in pain in various parts of the body, including the neck, back, shoulder, knees, and elbows.
Moreover, by offering specific massage therapy
, patients can recover quickly from injuries of various degrees. Apart from providing immediate relief from pain, proper massage treatment may reduce the need for pain medication or surgeries.
Therapeutic Massage Can Help Heal Injuries
Some massage techniques may help scar tissues to heal. This allows the body to repair muscle and ligament tears. Furthermore, regular massage
may also enhance blood circulation, which ensures an abundant supply of oxygenated blood to the cells.
The improved circulation reduces inflammation by flushing out waste materials, making it easy for the body to heal fast. This minimizes the need for artificial lymph drainage. Athletes suffering from sports injuries can also speed up the healing process and regain their lost performance level.
Therapeutic Massage Can Provide Required Assistance During Breast Cancer Treatment
Massage therapy promotes a reduction in anxiety and stress, which also benefits breast cancer patients during their treatment. They feel more relaxed and energized after undergoing a couple of massage sessions.
Massage therapy before surgery specifically enhances the flow of lymph and relaxes muscle tissue. In addition, patients can also take advantage of lymph-drainage massage techniques after surgery. Massage therapy by a qualified and experienced therapist may help reduce post-surgery pain and swelling.
Apart from offering anxiety- and stress-relieving benefits, massage also helps minimize the chances of developing issues like depression, fatigue, nausea, or sleep disorders in breast cancer patients.
Headaches and Migraines
The contributing factors associated with headaches and migraines are numerous. These include fatigue, stress, and various health issues. Massage is known to ease stress and pain, which results in minimizing the symptoms of headaches or eradicating them completely.
Clinical studies have proved that migraine patients experience less severe pain after a few sessions of therapeutic massage. It may also improve quality of sleep, which releases stress and reduces the symptoms associated with migraines.