STEPHANIE BUETTNER, LMT NASM
ATHLETICS AND MYOFASCIAL RELEASE SPECIALIST
Stephanie is a runner through and through. As a specialized massage therapist and personal trainer for triathletes and ultra runners, Stephanie’s training in the John Barnes Method of myofascial release means that she possesses an entirely unique combination of skills and understanding of the secrets to unlocking movement in the body. Her over-the-clothes, sports/medical technique works wonders for anyone looking to enhance openness, range of motion and alleviate discomfort. Stephanie is also available for her one-of-a-kind, eye-opening complimentary posture/training consultations (30 minutes).
Stephanie’s motto: “You can always go one more mile. You can always take one more step!”
The POSE Method Of Running Education
The POSE Method is designed to help prevent injury first, and also to optimize recovery and competitive accomplishments
The Movement Pyramid by ROCKTAPE
Rocktape is a major piece of the puzzle for most athletes I work with.